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Winter Harvest Menu
Winter offers a wonderful array of fresh greens, root vegetables and delicious citrus. We've created a menu highlighting some of our favorite winter treasures.
Dec. 28th - Dec. 31st
We're highlighting one of our favorite winter greens... spinach! We love this nutrient and antioxidant loaded leafy green! Packed high with iron, vitamin c, folic acid and calcium.

Jan. 4th - Jan. 8th
What is a winter harvest without hearty roasted squash? Butternut squash is not only versatile with a sweet and nutty flavor, but also an abundant source of powerful antioxidants, including vitamin C, vitamin E and beta-carotene.

Jan. 11th - Jan. 15th
When Brussel sprouts are in season, you have to take advantage! These tasty little sprouts are a great source of ALA omega-3 fatty acids and high in antioxidants and fiber.

Jan. 18th - Jan. 22nd
What a powerful root vegetable! Beetroot is a vibrant & versatile with an earthy flavor and aroma. With a high concentration of nitrates, beets can help lower blood pressure as well improve brain function and blood flow.

Jan. 25th - Jan. 29th
Mandarin oranges are tasty little treats that are packed vitamin C and a great winter snack. As with most citrus of its kind... strengthen your immune system and promote a healthy gut.

